I had to take a breather. The wildfires and huge losses in Southern California ( also with people I know and cherish) have gotten to me. There is something so raw and powerful about the intensity of fire. It literally takes my breath away and humbles me to the bone.
Continue reading The Preciousness Of The Present Moment
The only choice we have as we mature is
how we inhabit our vulnerability,
how we become larger
and more courageous
and more compassionate
through our intimacy with disappearance.
Continue reading Being Vulnerable
Do you know this feeling? You wake up for no reason feeling heavy or sad or depressed.
Continue reading Waking Up Feeling Heavy? My How To Be With That TIP
How can you feel safe in a world that seems to be so out of balance? How can you feel safe if you lost your home in a natural disaster or due to other circumstances this year?
I invite you to investigate the meaning of safety and security with me? What does it mean to you? How would you answer this question to a friend?
Continue reading How Can You Feel Safe?