Softness – A True Power

Dear One,

Softness is such a special quality. It is NOT to be confused with weakness. In a world that can be so harsh, demanding, challenging and exhausting, it is easy to forget about gentleness and softness and drop into hardness.

Continue reading Softness – A True Power

Tragedy As A Source of Strength

Dear One,

There is a saying in Tibetan, “Tragedy should be utilized as a source of strength.” No matter what sort of difficulties you go through or how painful the experience is, if you lose your hope, that’s your real disaster.” Continue reading Tragedy As A Source of Strength

How Can You Feel Safe?

Dear One,

How can you feel safe in a world that seems to be so out of balance? How can you feel safe if you lost your home in a natural disaster or due to other circumstances this year?

I invite you to investigate the meaning of safety and security with me? What does it mean to you? How would you answer this question to a friend?

Continue reading How Can You Feel Safe?

Why Did This Happen?

Dear One,

We can’t help it. We love asking the WHY questions. It happens almost by itself. As if all of us were programmed to think and live this way.

Asking the WHY questions, the mind and ego will continue to run the show, our life and create havoc inside of us. ‘Why’ can also easily keep us stuck in victim energy and put us even more down in precarious times when we really need to stay focused and clear.

Continue reading Why Did This Happen?