How Can We Forget?

Dear One,

‘Energy follows attention’ – I love this wisdom (and it’s even scientifically proven)

Today’s Blog is short and sweet. It is for everybody that is going through a major life change. Continue reading How Can We Forget?

The Earth Got Your Back

Dear One,

She does. The earth became my greatest teacher in the wildfire loss. No matter what happens to us, she is here for all of us. Every step we take, she is (most of the time) right under us offering ground and grounding. Continue reading The Earth Got Your Back

Life Always Wants to Live

Dear One,

Life always wants to thrive.

Life’s purpose is to live, to create life, to grow, to re-new, to offer a second Chance.

As hard as my fire experience was and still is when I see the torched hills, LIFE kicked in again and new plants are growing now where nothing was before.  Continue reading Life Always Wants to Live

The Preciousness Of The Present Moment

Dear One,

I had to take a breather. The wildfires and huge losses in Southern California ( also with people I know and cherish) have gotten to me. There is something so raw and powerful about the intensity of fire. It literally takes my breath away and humbles me to the bone.

Continue reading The Preciousness Of The Present Moment

How Can You Feel Safe?

Dear One,

How can you feel safe in a world that seems to be so out of balance? How can you feel safe if you lost your home in a natural disaster or due to other circumstances this year?

I invite you to investigate the meaning of safety and security with me? What does it mean to you? How would you answer this question to a friend?

Continue reading How Can You Feel Safe?

How To Handle Depression After a Natural Disaster

Dear One,

I wish I could tell you that you will be spared deep emotional experiences when you go through a Natural Disaster. It is literally ‘mind-blowing’ when your home, environment, friends, animals, nature is swept up by fire, water, air or earth.

Continue reading How To Handle Depression After a Natural Disaster