I wish I could tell you that you will be spared deep emotional experiences when you go through a Natural Disaster. It is literally ‘mind-blowing’ when your home, environment, friends, animals, nature is swept up by fire, water, air or earth.
Continue reading How To Handle Depression After a Natural Disaster
During my stay in Los Angeles, I love to visit a place called Lake Shrine. It is run by a spiritual organization called SRF – Self-Realisation Fellowship based on the teachings of an indian Guru called Paramahansa Yogananda.
Continue reading A Magic Encounter Confirms The Path
Some time ago I sat at a lake, it was around Thanksgiving Time. I suddenly started to connect to all my difficult, challenging and even life-threatening experiences. One by one, in my inner eye, they would show up. There was no heavy, sad or angry energy, in fact I was flooded with so much gratitude.
Continue reading I Am Grateful For All Experiences
everyone knows this place. Feeling empty. Most of our lives we keep moving, walking, doing, filling ourselves with busyness to avoid the ‘Void’. It’s too big and it’s scary.
Continue reading I Welcome This Emptyness vs I Don’t Know Anything Right Now
When the Valley Fire hit my area, I did not know for a long time if my home was still standing. I kept investigating the Burn Maps, convincing myself that the line stopped right before my street. “You have done so much healing work with the land and in your home, it will be saved.” I told myself.
Continue reading I Got Freed From Everything vs I Lost Everything
Who in this world has not experienced that? I signed up for 17 years of Letting Go, so I could eventually – gradually – systematically – patiently learn to open up to change with ease and grace. The tree never says, let me hold on to this leave or seed, it silently trusts the cycles and celebrates the new growth that it supports.
Continue reading We Suffer When We Hold On
Every loss, every transition, every letting go is a New Beginning.
“Every end is a new beginning!” My first writing teacher shared with me 3 decades ago. It was like an eye opener, a complete Aha for me at the time. Today I know my many Letting go experiences have been my Heart Opener.
Continue reading New Beginnings
When you go through a loss or a natural disaster your nervous system is naturally overwhelmed. I urge you to stay away from reading or listening any negative news, people that pull you down, and situations that could bring more drama into your life.
Continue reading You Always Have A Choice
In the year 2000 I entered a phase in my life that is called ‘the Dark Night of the Soul.’ I experienced huge changes. Basically every identity I ever chose or believed in was challenged and removed from my life.
Continue reading From Sorrow To Joy
“The only way out is through,” my LA holistic chiropractor Eileen said to me with great compassion many years ago.
I am a tough nut. I signed up for a 17 year long Dark Night of the Soul.
Continue reading The Only Way OUT is THROUGH