“After your call, your father and I sat on the sofa in the living-room and cried,” my mom shared with me at our first Family Dinner upon my arrival in Germany. I was so touched. Sometimes we don’t know how we offer unexpected blessings with our honesty.
Continue reading When Honesty Offers A Blessing
Feel, Feel, Feel All Your Emotions
We feel all the time. Your body is gifted with sensory awareness. The senses such as touch, taste, smell, hearing and seeing, to a varying degree, are always at work. Every moment is like the frame in a film. It is filled with sensory story and feeling. Sometimes it’s one big emotion, other times it is a mix of different ones.
Continue reading Feel, Feel, Feel All Your Emotions
When you experience loss, your ability to handle the ebb and flow of your emotions is critical for your well-being. For those of you who went through the magnitude of a natural disaster, it’s huge. I mean it, it’s huge.
Continue reading Honor the Hard Days